Sunday Afternoon Class, July 9 - September 10, 1:00 pm - 3:30 pm, in Colorado Springs
Real Couples. Real Preparation
Birth Boot Camp prepares couples, as a team, for natural birth and breastfeeding, with a focus on mother-friendly care and informed choices.
10 weeks of time together, 10 weeks of comfort measures, 10 weeks of relaxation practice, 10 weeks of making new friends, 10 weeks of in depth education.
The Best Birth Class in Colorado Springs
- Fun, up-to-date classes
- Prenatal fitness & nutrition (Foam Roller Included!!!)
- Comfort measures for labor, including relaxation
- What to realistically expect
- Choosing a birth place & team that match your philosophy
- Modern research on VBAC, twins, and other useful information
- Practical information for your postpartum care
- Complete breastfeeding education
- Life with your new recruit